Chin Up. Chest Out. Champion You.

By Samantha McKenzie   “I take inspiration from everyone and everything. I’m inspired by current champions, former champions, true competitors, people dedicated to their dream, hard workers, dreamers, believers, achievers.”  ~ Conor McGregor I am a natural champion of women. Maybe it’s because I grew up surrounded by a handful of warrior women in Brooklyn,…

Beauty Secrets That Can Last a Lifetime

  By Samantha McKenzie It’s time for a makeover. Today’s tips are a compilation of beauty secrets we’ve been around all of our lives. We’ve seen it in our homes, on TV and even on the big screen. So scroll down the list below and see which tips you’re already rocking and find some new ones just…

Small Wins, Big Gains

By Samantha McKenzie I am so proud of myself. In November I set a small goal to improve my health. This came after a really good scolding from my doctor. I can give a 100 reasons why I wasn’t taking better care of myself at the time, but I know that none of my excuses would…

Walk in Your Confidence

By Samantha McKenzie “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” – Lao Tzu Confidence has swag, it has flow, it has grace. It meanders down the street with an…