By Samantha McKenzie There’s a formula in physics that defines work. It’s FORCE x DISTANCE = WORK. For something to be labeled “work,” it has to have both of these factors. Simply put, we have to DO something, and that something has to MOVE from one point to another. Merely participating in lots of activities and looking…
Tag: success
Take the First Step, Today
By Dawn Onley There is so much emphasis placed on getting to the finish line that what’s forgotten is how intimidating it can be to start. Taking that first step toward accomplishing a goal takes guts. It is bold. It signals to the universe that we are ready — even though we don’t have a…
Sacrifice Pays Huge Dividends
“I think that the good and the great are only separated by the willingness to sacrifice.” – Kareem Abdul-Jabbar By Dawn Onley As I sit on my bed debating whether to finish this bag of Starburst flavored jellybeans, a thought enters my mind: “You have to give up something to get something.” That’s some sort…
Failing is a Part of Your Success
By Samantha McKenzie As a self-professed overachiever, I put a lot of pressure on succeeding. It’s a part of my DNA. When I got a 97 on an exam, I agonized over the 3 points I had missed. I learned this from my parents. Education was second only to God in my household. It was…
A Body of Women, Joined Together by Spirit
By Samantha McKenzie We are a body of women, separated only by land or age, but joined together by spirit. We are one. We recognize the unique, undeniable power we possess and pay homage to the tender contributions we’ve made to this life. We celebrate our collective greatness and individual achievements. We are, and will…
Vision Boards Help Us Visualize Success
By Dawn Onley This year, I traveled to Athens and a few of the Greek Islands with my niece. I started a daily walking regimen. I read more books – not just for fun, but with intention and on purpose. I also wrote more. I envisioned a Cleveland Cavaliers playoff victory (seriously). My husband and…
You’re Almost There!
By Samantha McKenzie There’s always that moment when you see your dreams unfolding and your plans coming together – you can almost taste your success. It’s at these times when you can feel your goals – like you can almost reach out and touch them in the short distance ahead. This is confirmation that you’ve been seeking….